Comments on: The Stop Smoking Shot and Why it Works

By: james

james — Tue, 15 Dec 2009 06:30:54 +0000

dont do wellbutrin, it almost destroyed my life.. i’ve been smoking these and it has helped a bit..

http://electroniccigaretteinformation.org/smokestik/

By: alla t

alla t — Wed, 28 Oct 2009 00:37:59 +0000

if u smoking weed is not problem to stop but sigarets is.... i tring too Nervous will be 1 month u will not sleep u will eat too mutch and problems will come. U will see. U know feel urself like worrior it is not long war jast first 2 weeks.best to stay prignant)))u will stop 100 %
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By: crknapp79

crknapp79 — Wed, 28 Oct 2009 00:05:59 +0000

Nobody likes a quiter! It’s a matter of will power. The first realistic step is to cut back. To do this change brands. Buy the cheapest cigs on the market, if you don’t smoke menthol-buy them in menthol. This will help, you’ll still want to smoke-but when you light up, you’ll reget it. Eventually, you’ll get to the point were you just don’t want it anymore. As far as the nicotine withdrawls, try skoal bandits. It’s dip, in pouches so it won’t make a mess in your mouth. It comes in a variety of flavors, and will give you the nicotine your body needs. Be forwarned, trying to quit with out assistance will result in weight gain. Half of smoking is an oral fixation. With out a cig in your mouth, food with take it’s place. You can also try cigar cigarettes or just strait up cigars.
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By: SUE ELLEN

SUE ELLEN — Tue, 27 Oct 2009 23:18:59 +0000

OK I have smoked for 20 years and finally quit cold turkey back in October of 2006 because I found out I am pregnant. You have to really want to quit. I couldn’t even take prescription meds to help me because of an allergic reaction. the cravings will not go away unless you take them one day at a time. Take deep breaths and go outside for fresh air, walk around and try to distract yourself from the "need" to have a cigarette feelings.
They do pass after a few minutes and you will feel so good about yourself every time you resist the urge. I know it is hard but you have to really try hard if you are going succeed.
If I can do it I know anyone can it takes a while to get over it but eventually you do. I am lucky that my pregnancy helped me because the smell of a cigarette or smoke or even an ashtray makes me nauseous and if you think about how bad the smell is you won’t want it either. Good Luck
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By: chuck v

chuck v — Tue, 27 Oct 2009 22:30:59 +0000

along with Te patch you may want to try black licorice that's what i did also there is a pill that works ask your doc also self hypnosis really works also meditation or soft music with ocean sounds
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By: Jocelyn H

Jocelyn H — Tue, 27 Oct 2009 22:05:59 +0000

That is great you are trying to stop smoking.I hope this site can hep you break the habitat before it is to late.
http://healthlibrary.epnet.com/GetContent.aspx?token=8482e079-8512-47c2-960c-a403c77a5e4c&chunkiid=21341
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By: Marine's Girl

Marine's Girl — Tue, 27 Oct 2009 21:40:59 +0000

Ask your doctor about Wellbutrin. Wellbutrin is a medication used generally for the treatment of depression but it is also used and widely prescribed to help people quit smoking. It eliminates cravings and the desire to smoke with little to no side effects (as long as your are not allergic to it, which I was, but most people are not).
References :
Personal experience and work in the medical field