Comments on: Is There Really a Stop Smoking Shot?

By: cheeseless.cheeseburger

cheeseless.cheeseburger — Tue, 27 Oct 2009 23:48:59 +0000

O.K,
here is what I did.
I kept sweating like will die that night. Coughing like no one had suffered before, ever. I kept repeating all blessing I have read and learned, just got myself ready for it. this was last thing I remebered that night,
the next morning, I woke up, head to my cigarette box, then I smashed it. If this kind of health problem Have Not happened to you yet. Believe you do not want to wait for it to happen.

I survived, you may not.
I do exercise and eat healthy,but it brought me down.
I am Not trying to say psycho, and tell grandma stories.
If you want to quit, just quit.

Most of my friends asked me, how did you quit in one day, I said
"Because I wanted to Quit."

Save yourself,
Save your money,
and Quit : )
simple as water.

Honestly, once in each three months, or six, I smoke one, for fun, not because I was a smoker.

good luck.
References :

By: GirlfromUncle

GirlfromUncle — Tue, 27 Oct 2009 23:25:59 +0000

I quit smoking by being hypnotized. The doctor gave me all sorts of tools to use with hypnosis — like when I wanted a cigarette I could be satisfied by drinking a glass of water. I had about 3 really rough days and that was it. It worked — I haven’t had a cigarette for almost 30 years! (Thank God!!)

I’ve also heard of people having good success with Smokers Anonymous — a 12-step program for smokers who want to quit.

Good luck, you can do it!!
References :

By: walkathisway

walkathisway — Tue, 27 Oct 2009 23:06:59 +0000

1 time shot ends up 5 time shot and still may not work.
Just change your brand every day. You’ll get so sick of the horrible tasting brands that you’ll quit. I did.
also smoking has a psychological component, the need for a friend to help you solve your frustrations and problems. It’s tough. You might have to revamp yourself into a new person.
Reward yourself with something other than a smoke. Make start a new hobby, start reading r writing funny stories, start a new regime. Distract yourself with puzzles, like soduko.
Do anything, but smoke.
Go visit some hospices where people are snapping for breath because they smoked and ruined their lungs.
Scare yourself into stopping.
Spend a day attached to an oxygen cord, just for fun, and I guarantee you, you will have lit up your last cig.
I live with my Mom and Aunt who both smoked. They are both on oxygen 24 hours. They snapp for air like fish out of water when their oxygen accidentally runs out. Very pitiful. don’t end up like that.

References :
life experience

By: munchmunch300

munchmunch300 — Tue, 27 Oct 2009 22:40:59 +0000

just try your hardest not to think about smoking and think about when u go to by cigarettes just think to your self if its worth smoking and destroying your lungs or just not bying them and living healthy, and there are also programs u can get. i dont know if this will help u but the hell with it .
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