Smokers wanting to quit have more resources than ever at their disposal, from a patch to a nicotine gum to hypnotherapy. There’s pills, and then more natural approaches like accupuncture. Unfortunately, we all know there is no miracle quit smoking aid. Somtimes cold turkey is still the best approach. It all depends on your own body chemistry and your level of addiction. Check with your doctor, who will guide you down the right path to being smoke free!