Comments on: Is It Possible to Stop Smoking Cigarettes and Not Gain Weight?

By: Joshua H

Joshua H — Wed, 28 Oct 2009 00:10:59 +0000

Frequently. It really depends on how much discipline you have. I’d worry about the smoking first, then deal with the weight — it’s a lot easier to lose weight.
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By: xbloody.mary

xbloody.mary — Tue, 27 Oct 2009 23:04:59 +0000

It happens when you try to fill that empty void but u cant find anything so u eat instead. i always heard that chewing gum works. diet & exercise will help to control your urges
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By: MP

MP — Tue, 27 Oct 2009 22:46:59 +0000

If your smoking to releive stress, then you may turn to eating
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By: burn4God247

burn4God247 — Tue, 27 Oct 2009 22:03:59 +0000

Absolutely not, I have never heard of gaining weight for taking something toxic out of your diet =)
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By: Stephanie D

Stephanie D — Tue, 27 Oct 2009 21:21:59 +0000

You won't gain weight if you don't want to. Once you stop smoking, you'll have a craving to eat all the time, maybe to fill the hole that smoking did. But it's up to you, if you make an effort to control yourself and eat healthy, you won't gain weight. Put your mind on other stuff, excercise a lot, and distract yourself with different activities. Hope it helped!
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