It’s proven that nicotine is horribly addictive, and so I get tired of hearing people talk about how it’s all about willpower and that people who smoke are week. Why else would we all be here?? 
There are so many different ways to stop smoking cigarettes now, from good old cold turkey top prescribed aids.
Surround yourself with supportive people, even if you have to join a group. Stop hanging out in smoking establishments. Keep your hands and mouth busy with suckers or gum. And if you have to find some kind of aid, then DO IT! There’s no shame in doing whatever you can to quit a habit that’s so bad for your body.
May 7th, 2009 at 8:55 pm
Ive been trying all winter…lol
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May 7th, 2009 at 9:02 pm
Not buying any and not begging them of other people. Just make the decision with your mind and think of all the consequences you're preventing now. And as well the money you save.
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May 7th, 2009 at 9:45 pm
First of all..is the decision1 If u really want to stop smoking..u should throw away all your cigarettes! But u must be sure u really want that1 Chewing gums and patches is a good way to help you with the purgation od nicotin-addiction!
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May 7th, 2009 at 10:33 pm
Don't put one in your mouth … lit!
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May 7th, 2009 at 10:45 pm
try chantix- new med by FDA.
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http://www.chantix.com/content/Chantix_Branded_Homepage.jsp?setShowOn=../content/Chantix_Branded_Homepage.jsp&setShowHighlightOn=../content/Chantix_Branded_Homepage.jsp
May 7th, 2009 at 11:24 pm
Dont tell anyone that you are quitting just do it.You will realise that people around you will notice that you are not smoking and congratulate you.If u tell people u are quitting u put unecessary pressure on yourself.COLD TURKEY is the best way to quit.
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May 7th, 2009 at 11:33 pm
I just promised myself I wouldn't buy anymore. If I would find one laying around, I would smoke it, but once they were gone, that was it! And I enjoyed the menthol ones, so the ones my husband had didn't appeal to me at all, so that made it even easier! Just tell yourself to spend the money on something else you enjoy instead! For the price of cigarettes, you can add up a nice sum of money in a short time! Good luck!
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May 8th, 2009 at 12:13 am
First , You Must be sincere and have a desire to stop. Then take it one day at a time. Quit COLD TURKEY . I quit 8 yrs ago cold turkey. I was a chain smoker. Cant tolerate the smoke now.
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May 8th, 2009 at 12:40 am
Your will power is stronger than you think.
you've passed step #1 by just wanting to STOP!!!!
step #2 , stop purchasing them.
step #3, JUST STOP!
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That's what i did 2 years ago.
May 8th, 2009 at 1:35 am
Studys show that the #1 way is cold turkey.
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