Another letter:
I stopped in 1990. When the urge and craving became so bad I would take a cigarette from the pack that was opened and place it in my lips and draw the clean air through until the urge was gone. After a while, I finally threw that pack away.
Smoked for 25 years, cigarettes, cigars, pipe-chewed tobacco. Some times as many as three packs daily.
Smoked about ten cigars since and maybe 5 cigarettes to see if I wanted to go back, but the urge and craving is long gone. Even after being hooked, you should be able to kick the habit!
May 7th, 2009 at 9:38 pm
don't buy anymore, make sure there are no cigis available to you, just stop cold turkey. suck a lollipop to get your oral fixation.
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