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	<title>Comments on: If You Have To Stop Smoking Cigarettes</title>
	<atom:link href="http://speerssociety.org/stop-smoking-cigarettes/stop-smoking-cigarettes/have-to-quit-smoking/feed" rel="self" type="application/rss+xml" />
	<link>http://speerssociety.org/stop-smoking-cigarettes/stop-smoking-cigarettes/have-to-quit-smoking</link>
	<description>Seers Society Quit Smoking Initiative</description>
	<lastBuildDate>Fri, 05 Nov 2010 09:54:59 +0000</lastBuildDate>
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		<title>By: Electric Cigarette</title>
		<link>http://speerssociety.org/stop-smoking-cigarettes/stop-smoking-cigarettes/have-to-quit-smoking/comment-page-1#comment-1222</link>
		<dc:creator>Electric Cigarette</dc:creator>
		<pubDate>Thu, 22 Apr 2010 11:41:21 +0000</pubDate>
		<guid isPermaLink="false">http://speerssociety.org/stop-smoking-cigarettes/stop-smoking-shot/have-to-quit-smoking#comment-1222</guid>
		<description>I grew up with a dad that smoked a pack a day and I ended up suffering the consquences, getting asthma from the second hand smoke.  Seriously if you have a family, think about what you are doing to them and is it really worth it?</description>
		<content:encoded><![CDATA[<p>I grew up with a dad that smoked a pack a day and I ended up suffering the consquences, getting asthma from the second hand smoke.  Seriously if you have a family, think about what you are doing to them and is it really worth it?</p>
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		<title>By: Click</title>
		<link>http://speerssociety.org/stop-smoking-cigarettes/stop-smoking-cigarettes/have-to-quit-smoking/comment-page-1#comment-1153</link>
		<dc:creator>Click</dc:creator>
		<pubDate>Wed, 28 Oct 2009 17:25:59 +0000</pubDate>
		<guid isPermaLink="false">http://speerssociety.org/stop-smoking-cigarettes/stop-smoking-shot/have-to-quit-smoking#comment-1153</guid>
		<description>I smoked for 8 years &amp; quit the moment I DECIDED!(June 07)

See, If you smoke, your mind has been programmed by repetition.
This programming can be undone easily, naturally and effortlessly through the power of hypnosis.


Valerie Dawson is a Quit Smoking Expert - Doctor Recommended.
Do yourself a favor &amp; check her website:
http://a2zsol.dawson1962.hop.clickbank.net&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I smoked for 8 years &amp; quit the moment I DECIDED!(June 07)</p>
<p>See, If you smoke, your mind has been programmed by repetition.<br />
This programming can be undone easily, naturally and effortlessly through the power of hypnosis.</p>
<p>Valerie Dawson is a Quit Smoking Expert &#8211; Doctor Recommended.<br />
Do yourself a favor &amp; check her website:<br />
<a href="http://a2zsol.dawson1962.hop.clickbank.net" rel="nofollow">http://a2zsol.dawson1962.hop.clickbank.net</a><br /><b>References : </b></p>
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		<title>By: Nicocure</title>
		<link>http://speerssociety.org/stop-smoking-cigarettes/stop-smoking-cigarettes/have-to-quit-smoking/comment-page-1#comment-1152</link>
		<dc:creator>Nicocure</dc:creator>
		<pubDate>Wed, 28 Oct 2009 17:09:59 +0000</pubDate>
		<guid isPermaLink="false">http://speerssociety.org/stop-smoking-cigarettes/stop-smoking-shot/have-to-quit-smoking#comment-1152</guid>
		<description>I cured myself and I bet you can cure yourself too from this bad habit with this product I found out:
http://www.helpmequitsmoking.net&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I cured myself and I bet you can cure yourself too from this bad habit with this product I found out:<br />
<a href="http://www.helpmequitsmoking.net" rel="nofollow">http://www.helpmequitsmoking.net</a><br /><b>References : </b></p>
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		<title>By: Sam</title>
		<link>http://speerssociety.org/stop-smoking-cigarettes/stop-smoking-cigarettes/have-to-quit-smoking/comment-page-1#comment-1151</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Wed, 28 Oct 2009 16:26:59 +0000</pubDate>
		<guid isPermaLink="false">http://speerssociety.org/stop-smoking-cigarettes/stop-smoking-shot/have-to-quit-smoking#comment-1151</guid>
		<description>Try to get more information regarding some ways to stop smoking at my profile.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Try to get more information regarding some ways to stop smoking at my profile.<br /><b>References : </b></p>
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		<title>By: twilightinsanity</title>
		<link>http://speerssociety.org/stop-smoking-cigarettes/stop-smoking-cigarettes/have-to-quit-smoking/comment-page-1#comment-1150</link>
		<dc:creator>twilightinsanity</dc:creator>
		<pubDate>Wed, 28 Oct 2009 15:41:59 +0000</pubDate>
		<guid isPermaLink="false">http://speerssociety.org/stop-smoking-cigarettes/stop-smoking-shot/have-to-quit-smoking#comment-1150</guid>
		<description>My mother smoked when she was pregnant with me, and Im perfectly healthy. But that is not to say that smoking isnt bad for you and your baby, it is, but its not horribly deadly either.
   A friend asked her doctor and he told her not to quit because she was already stressed out and high risk, and he felt quitting was too much stress for the pregnancy. Her baby was and is fine. If she had miscarried due to stress it would not have been.
   Another friend grew up with his grandparents and they smoked a lot, and smoked inside. He had asthma and bronchial problems untill he was grown, though neither he nor his mother smoked.
   Therefore I think smoking is surely far worse for a baby to breath rather than a baby of the unborn yet sort...
   So sure, quit smoking, its a crummy habit anyway, but dont let it freak you out either. And if you just cant stop, then at least smoke outside and breathe deeply in between puffs to lessen the oxygen deprivation you are causing junior...
   I bet it wont be that hard anyhow, I quit once and it didnt bother me too much, though youre right, you go to a party and get a couple drinks and before you know it youre smoking again...  At least its not crack!  :)&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;good luck! you can do it!</description>
		<content:encoded><![CDATA[<p>My mother smoked when she was pregnant with me, and Im perfectly healthy. But that is not to say that smoking isnt bad for you and your baby, it is, but its not horribly deadly either.<br />
   A friend asked her doctor and he told her not to quit because she was already stressed out and high risk, and he felt quitting was too much stress for the pregnancy. Her baby was and is fine. If she had miscarried due to stress it would not have been.<br />
   Another friend grew up with his grandparents and they smoked a lot, and smoked inside. He had asthma and bronchial problems untill he was grown, though neither he nor his mother smoked.<br />
   Therefore I think smoking is surely far worse for a baby to breath rather than a baby of the unborn yet sort&#8230;<br />
   So sure, quit smoking, its a crummy habit anyway, but dont let it freak you out either. And if you just cant stop, then at least smoke outside and breathe deeply in between puffs to lessen the oxygen deprivation you are causing junior&#8230;<br />
   I bet it wont be that hard anyhow, I quit once and it didnt bother me too much, though youre right, you go to a party and get a couple drinks and before you know it youre smoking again&#8230;  At least its not crack!  <img src='http://speerssociety.org/stop-smoking-cigarettes/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <br /><b>References : </b><br />good luck! you can do it!</p>
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		<title>By: je t'aime&#60;3</title>
		<link>http://speerssociety.org/stop-smoking-cigarettes/stop-smoking-cigarettes/have-to-quit-smoking/comment-page-1#comment-1149</link>
		<dc:creator>je t'aime&#60;3</dc:creator>
		<pubDate>Wed, 28 Oct 2009 15:02:59 +0000</pubDate>
		<guid isPermaLink="false">http://speerssociety.org/stop-smoking-cigarettes/stop-smoking-shot/have-to-quit-smoking#comment-1149</guid>
		<description>well i wish you luck and i know how hard it is to unaddict yourself from something!

and it can be extremely harmful to your baby with your smoking but my mom smoked the entire time with my sister is she is just fine. but that doesnt make it ok and it doesnt mean your baby will be perfectly fine.

so many people have quit, so its not impossible! good luck!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>well i wish you luck and i know how hard it is to unaddict yourself from something!</p>
<p>and it can be extremely harmful to your baby with your smoking but my mom smoked the entire time with my sister is she is just fine. but that doesnt make it ok and it doesnt mean your baby will be perfectly fine.</p>
<p>so many people have quit, so its not impossible! good luck!<br /><b>References : </b></p>
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		<title>By: Tobias</title>
		<link>http://speerssociety.org/stop-smoking-cigarettes/stop-smoking-cigarettes/have-to-quit-smoking/comment-page-1#comment-1148</link>
		<dc:creator>Tobias</dc:creator>
		<pubDate>Wed, 28 Oct 2009 14:32:59 +0000</pubDate>
		<guid isPermaLink="false">http://speerssociety.org/stop-smoking-cigarettes/stop-smoking-shot/have-to-quit-smoking#comment-1148</guid>
		<description>No lecture from me...I smoked a pack &amp; a half to 2 packs a day  for 16 years.  Finally, 4 &amp; 1/2 years ago when my daughter turned 3, I said to myself &quot;why are you doing this ?  Do you want your child to see you doing this and pick up the habit one day ?!?&quot;...and right then and there I made a choice to quit....and I haven&#039;t touched a cigarette since that day.

It was the love I have for my daughter that helped me quit....I had tried many times before without any success.  The important thing is, if you try and fail- DON&#039;T beat yourself up and DON&#039;T give up!  Smoking is hard to beat- I know!  Brush yourself off, forgive yourself and try again...

I wish you the best in this- and stay positive okay ?  And above all, do it for your child!  He/she is worth it!  That&#039;s what finally helped me quit for good....and no- it&#039;s not easy...BUT, it can be done....and it really does get easier as time goes by.  Just get through the first few weeks and it&#039;s all down hill from there- I promise :-)


You have a blessed evening :-)&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>No lecture from me&#8230;I smoked a pack &amp; a half to 2 packs a day  for 16 years.  Finally, 4 &amp; 1/2 years ago when my daughter turned 3, I said to myself &quot;why are you doing this ?  Do you want your child to see you doing this and pick up the habit one day ?!?&quot;&#8230;and right then and there I made a choice to quit&#8230;.and I haven&#8217;t touched a cigarette since that day.</p>
<p>It was the love I have for my daughter that helped me quit&#8230;.I had tried many times before without any success.  The important thing is, if you try and fail- DON&#8217;T beat yourself up and DON&#8217;T give up!  Smoking is hard to beat- I know!  Brush yourself off, forgive yourself and try again&#8230;</p>
<p>I wish you the best in this- and stay positive okay ?  And above all, do it for your child!  He/she is worth it!  That&#8217;s what finally helped me quit for good&#8230;.and no- it&#8217;s not easy&#8230;BUT, it can be done&#8230;.and it really does get easier as time goes by.  Just get through the first few weeks and it&#8217;s all down hill from there- I promise <img src='http://speerssociety.org/stop-smoking-cigarettes/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>You have a blessed evening <img src='http://speerssociety.org/stop-smoking-cigarettes/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> <br /><b>References : </b></p>
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		<title>By: Boomiputra</title>
		<link>http://speerssociety.org/stop-smoking-cigarettes/stop-smoking-cigarettes/have-to-quit-smoking/comment-page-1#comment-1147</link>
		<dc:creator>Boomiputra</dc:creator>
		<pubDate>Wed, 28 Oct 2009 13:56:59 +0000</pubDate>
		<guid isPermaLink="false">http://speerssociety.org/stop-smoking-cigarettes/stop-smoking-shot/have-to-quit-smoking#comment-1147</guid>
		<description>The physical withdrawal symptoms can last intolerably up to about two weeks. There is no cutting down the number of cigarettes you have to stop cold turkey. The fact that you did it once before suggests you will be successful coping with the withdrawal syndrome. after the withdrawal it is a question of never smoking that next cigarette. Your brain is very good with remembering the addiction chemistry of good feeling especially the next one after a period of abstinence. If you are foolish enough to light up the next one after about two weeks of withdrawal with no smoking at all, you will be right back to when you gave up smoking initially. Good luck and congratulations.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>The physical withdrawal symptoms can last intolerably up to about two weeks. There is no cutting down the number of cigarettes you have to stop cold turkey. The fact that you did it once before suggests you will be successful coping with the withdrawal syndrome. after the withdrawal it is a question of never smoking that next cigarette. Your brain is very good with remembering the addiction chemistry of good feeling especially the next one after a period of abstinence. If you are foolish enough to light up the next one after about two weeks of withdrawal with no smoking at all, you will be right back to when you gave up smoking initially. Good luck and congratulations.<br /><b>References : </b></p>
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		<title>By: iltmaemc</title>
		<link>http://speerssociety.org/stop-smoking-cigarettes/stop-smoking-cigarettes/have-to-quit-smoking/comment-page-1#comment-1146</link>
		<dc:creator>iltmaemc</dc:creator>
		<pubDate>Wed, 28 Oct 2009 13:11:59 +0000</pubDate>
		<guid isPermaLink="false">http://speerssociety.org/stop-smoking-cigarettes/stop-smoking-shot/have-to-quit-smoking#comment-1146</guid>
		<description>So ,stop smoking.    &quot;grow up&quot; . choose not to smoke. think of your child growing inside your smoke filled body
I used to smoke 2 packs a day and quit from one day to the next.  i simply decided to grow up and not do it. it is all about integrity. not will power but integrity. YOU, you CAN do it.
do it for your beautiful child. do it for your own self respect.
you do not need to use the silly patches and gimmicks and pills. they just cost a lot of money and make the pharmaceuticals and doctors very rich. and think of all the money you will save. $5 a day thats $150.- a month. that will buy lots of diapers for a health baby.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>So ,stop smoking.    &quot;grow up&quot; . choose not to smoke. think of your child growing inside your smoke filled body<br />
I used to smoke 2 packs a day and quit from one day to the next.  i simply decided to grow up and not do it. it is all about integrity. not will power but integrity. YOU, you CAN do it.<br />
do it for your beautiful child. do it for your own self respect.<br />
you do not need to use the silly patches and gimmicks and pills. they just cost a lot of money and make the pharmaceuticals and doctors very rich. and think of all the money you will save. $5 a day thats $150.- a month. that will buy lots of diapers for a health baby.<br /><b>References : </b></p>
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		<title>By: DJ Curve</title>
		<link>http://speerssociety.org/stop-smoking-cigarettes/stop-smoking-cigarettes/have-to-quit-smoking/comment-page-1#comment-1145</link>
		<dc:creator>DJ Curve</dc:creator>
		<pubDate>Wed, 28 Oct 2009 12:55:59 +0000</pubDate>
		<guid isPermaLink="false">http://speerssociety.org/stop-smoking-cigarettes/stop-smoking-shot/have-to-quit-smoking#comment-1145</guid>
		<description>I like to quit things cold turkey. Its kind of like self-torture, but the pain reminds you of why you&#039;re doing it. After you quit you can think back on how hard it was to quit and feel good that you made it through a painful time all by yourself. It shocks people when they find out you&#039;ve quit(if they know you&#039;re a smoker). Think of it as an opportunity to show your strength.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I like to quit things cold turkey. Its kind of like self-torture, but the pain reminds you of why you&#8217;re doing it. After you quit you can think back on how hard it was to quit and feel good that you made it through a painful time all by yourself. It shocks people when they find out you&#8217;ve quit(if they know you&#8217;re a smoker). Think of it as an opportunity to show your strength.<br /><b>References : </b></p>
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