Comments on: Looking For a Natural Quit Smoking Product

By: lynn g

lynn g — Fri, 08 May 2009 03:59:59 +0000

I have tried several remedies not mentioned in your other responses. One is chewing on licorice and the other is drinking peppermint tea. Sadly neither one has worked for me. My friend was diagnosed with cancer and the dr. put her on Welbutrin (spelling?) and she was able to quit and believes it was the drug. Maybe, or the fear of dying, I don't know. I wish you luck, in years past I was able to quit for ten years cold turkey and it wasn't a problem, it sure is now! Good Luck!
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By: Susan Yarrawonga

Susan Yarrawonga — Fri, 08 May 2009 03:42:59 +0000

Perhaps you can find some useful information in a web search for "quit smoking" + "natural ways" which will turn up at least 2,188 results in a Yahoo search.
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By: fontaine

fontaine — Fri, 08 May 2009 02:56:59 +0000

Hypnosis and Behavorial Therapy works great..But you have to completely change your life..If you have a cig with your morning coffee, quit drinking coffee..If you have to find nonsmoker friends as well..People say that when they are stressed that they need a cigarette..Doesn't make sense, since nicotine is a stimulant…Believe it or not, it's not the cigarette that relaxes you, it's the deep breathing that you do that gives you the calming effect.. When your stressed, don't forget to take nice soothing breaths from your diaphragm, not your chest..When you breath, make sure your stomach moves up and down…No breathe, no life…One more thing, if you go to party's and bars and drink, that's a social trigger, so i would eliminate that for a while…Best of luck!!!
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