There are products out now that work really well as quit smoking aids. I myself used the patch to successfully quit. The key thing is you have to want to quit and then stick to it. Do not rush yourself, it takes time , to be successful. I would talk to your doctor. If you have insurance that covers your medicine, you can get the patch, or gum, or any variety of medications. Wellbutrin is used for stop smoking, or there’s also Chantix. If one thing is not cutting your cravings, try something else untill you completely quit. That first week is not easy! It’s not so much the actual nicotine cravings, it’s breaking the habits of having a smoke while doing certain things, like talking on the phone, or drinking a morning coffee.